Just like we have different bank accounts, so do we also have various spiritual accounts. One of the most important spiritual accounts we have is our Happiness Account. The account with the most deposits of your energy will grow—think of this as your Happiness Return on Investment (HROI).
What often happens, however, is that instead of making deposits into our Happiness Account, we squander away the currency of our energy into stress, worry, and comparison.
Practicing Accountability for Our Well-being
Through our yoga practice, we learn to be self-cognizant and responsible for our feelings and happiness. When we’re on the yoga mat, we’re accountable to be present to every sensation taking place each moment.
Read the full article on DoYouYoga.com
Hi love, I’m Silvia!
I’m a specialist in starting over.
Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.
Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.
Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.