I can’t recall exactly when I started using teaching stories to share yoga on the mat but I do know that these moments of sharing something personal to highlight a key learning point changed the impact of my teaching on my students. From my own insights about how I defined myself and offering these to illustrate a point, students would tell me how profound it was for them to hear how long it took or hard it was for me to embrace who I am. My third chakra work has been an epic struggle.

Read the whole story.