Yogi Times

Fully aware that everyone is on their own unique journey of spiritual growth and we always aim to inspire people to find their own answers.

Habits

Hatha yoga practice exposes our deepest parts. It reveals both our physical patterns and

Hatha yoga practice exposes our deepest parts. It reveals both our physical patterns and

Svadhyaya is a sanskrit word that means “self-study.” In the eight-limbed path, it is one

Svadhyaya is a sanskrit word that means “self-study.” In the eight-limbed path, it is one

Taking the practice of yoga step by step will lead to big changes, and

Taking the practice of yoga step by step will lead to big changes, and