Smart, authentic bios are essential for any yoga teacher. These are used on your personal postcards, flyers and website. The studios or gyms you teach at also may ask for your bio to include on their website. I understand for many of us that it’s not easy to write about oneself. And, do you write in first person or third person? What do you include, and how much is too much?
Remember that often all a student has in order to decide whether or not they want to take your class is your personal story, your biography. It is important that you feel empowered in how you tell that story.