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Why You Should Go On A Yoga Retreat

“After living in the dark for so long, a glimpse of the light can make you giddy.”
~ Jennifer Aniston, The Good Girl</blockquote

I am a long time Jennifer Aniston fan, especially because she loves yoga. I like that we share this sameness. And to be honest I was drawn to this movie originally because of the title. I felt the impact of being a “good girl” and doing everything just right.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.