Loving Reminder: You can’t pour from an empty cup. Put self-care first
“After living in the dark for so long, a glimpse of the light can make you giddy.”
~ Jennifer Aniston, The Good Girl</blockquoteI am a long time Jennifer Aniston fan, especially because she loves yoga. I like that we share this sameness. And to be honest I was drawn to this movie originally because of the title. I felt the impact of being a “good girl” and doing everything just right.
I’m a specialist in starting over.
Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.
Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.
Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.
