30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

the blog

Why You Need To Commit To Yourself

Quick Poll: Does taking care of others ever lead you to taking better care of yourself?

One might think that if you are great at caring for others, it follows that you take good care of yourself too. Sadly, this is not always the case. You have to take care of yourself in order to receive from yourself, otherwise it’s like taking from your right hand to give it to your left.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.