Ok most everyone has seen the video “Sh**t Yogis Say”. But if you’re new to yoga, it’s hard to be in on the joke because you have no idea what they are talking about or why it would be funny. So let me help: Here’s the inside scoop, and your 1.5 minute guide to sanskrit (the ancient language of yoga):
Hi love, I’m Silvia!
I’m a specialist in starting over.
Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.
Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.
Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.