30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

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What Will You Do with Your One, Precious Life?

Today, promise to live more from intention and less from habit. Get clear on your key intentions for this one, precious life. Let go of half-hearted statements and declare your wishes to the universe. Be direct. Use I am statements such as: I AM CONFIDENT. I AM COURAGEOUS. I AM STRONG.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.