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What to Look for in a Quality Yoga Retreat

With the plethora of choices you have in yoga retreats, how do you know you are booking a quality yoga retreat? How can you ensure that your next trip exceeds your expectations? Below are 10 key components that you’ll find in common with any quality retreat. Most importantly, when booking your yoga vacation, be sure to do your homework and ask plenty of questions.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.