30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

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Welcome new alchemy of yoga trainees

You know why I’m JUMPING FOR JOY?
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Because my DREAM TEAM of high vibe tribe humans started today in Alchemy of Yoga Manifest Your HAPPIEST LIFE Program (aka #yogateachertraining)
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Welcome to our AUMazing Tribe coming together from Australia, Canada, England, and the United States!
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Each person bringing their own life experiences, skills and most importantly, love + light to our kula, “community of heart.”
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Abby Cockrell
Alexandria Franklin
Alisa Otashi
Ann Stefancin
Carly Bornmann
Erika Funes
Jennifer Lewis
Joanne Nino
Katherine Alberts
Kathleen Pugh
Laura Brown
Margaret Burgess
Michaela Carabello
Rebecca Crooks
Rebecca Lamoureux
Rosie Daniels
Shenae Lenk
Susan Watkins
Sydney Dunlap
Tam Lloyd
Tam Wallace
Vanessa Kelly
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YIPPEEE!!! I’m so lucky to be inspired by these women.

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Beyond grateful!

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.