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The Hardest Yoga Pose of All: Being Yourself

“May I be free to feel my true passions, desires, and feelings and be at home in my heart.”

Do you remember the movie Single White Female where the two main characters were in this epic struggle for identity? Hedy Carlson played by Jennifer Jason Leigh was so unable to answer the question of “Who Am I” that she tried to take over and become Bridget Fonda’s character Allie Jones. She bought the same clothes, did the same activities and even had her hair cut and dyed to match.

Read the whole story.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.