In this program, we’ll explore each of the 8 Limbs of Yoga in turn. With a dharma talk on each limb and a mix of Yoga, Meditation, Mantra and Pranayama classes to help you explore each topic on a practical level. There are also Journaling questions for each section to foster self-inquiry and embodiment.
Who is it for?
This program is aimed at yoga students and teachers who want to learn more about yoga philosophy.
Click here to see a sample of the course and find out for yourself why this will change your life!