30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

the blog

The Art of Witnessing and Watercoloring

The Art of Witnessing & Watercoloring
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What I love is the peeling back of layers
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This is what meditating with my eyes open looks like for me.
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Creativity is part of my signature TLC program to help you move from distress, distraction and disorganization to devotion.
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DM me if you want to know more.
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I’m launching a small group container for TLC in August.
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This is only for those that are ready to take action to love yourself, love your day, love your life!
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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.