20May
Tuscany Yoga Retreat – get your 10 year anniversary discount!
It’s hard to believe this is the 10 year anniversary offering my signature Tuscany Yoga Retreat! The very first
Tag: yoga practice
17May
Why Yoga Teacher Training Changes Your Life
TRANSFORMATION HAPPENS FASTER Something extraordinary happens while in a yoga teacher training program that breaks
16May
Come Home To Yourself
When we’re at home with ourselves, we’re fully embodied. We feel grounded, peaceful and self-accepting.
25Mar
You Can’t Pour From an Empty Cup | Self Care First
I’m a recovering workaholic who used to be totally ignorant of my most valuable resource,
25Mar
Meditation for Bedtime Relaxation
A very effective method to relax the body is by systematically stressing all the muscles,
25Mar
25 Gratitude quotes to bless up your life
Compiled by Silvia Mordini Experts agree that actively practicing gratitude brings a wealth of mental,
