21DecPeace be still with 25 days of zenPEACE BE STILL Can you feel it? Anxiety on the rise. It’s time
22OctWHY DO I TEACH MEDITATION?Because it saved my life. “Meditation Transforms How We Respond to Stress. When our ancient
16MayFrom Scarcity, to Abundance: How To Believe That You Are EnoughI often meditate on trusting that I will have enough. Enough of what? Well, enough
15MayWhat is meditation like?“My meditation is loud, so my life can be quiet” – Silvia Mordini If you
15MayMORNING MANTRA: THERE IS NO NEED FOR STRUGGLE“Through practice, I’ve come to see that the deepest source of my misery is not
15MayHow To Face Your Fears“If you begin to face your fears, something bittersweet is going to happen to you: You’ll