21Dec
Peace be still with 25 days of zen
PEACE BE STILL Can you feel it? Anxiety on the rise. It’s time
Tag: meditation
22Oct
WHY DO I TEACH MEDITATION?
Because it saved my life. “Meditation Transforms How We Respond to Stress. When our ancient
16May
From Scarcity, to Abundance: How To Believe That You Are Enough
I often meditate on trusting that I will have enough. Enough of what? Well, enough
15May
What is meditation like?
“My meditation is loud, so my life can be quiet” – Silvia Mordini If you
15May
MORNING MANTRA: THERE IS NO NEED FOR STRUGGLE
“Through practice, I’ve come to see that the deepest source of my misery is not
15May
How To Face Your Fears
“If you begin to face your fears, something bittersweet is going to happen to you: You’ll
