08Mar
THE ART OF DOING NOTHING
A few months back, while on hour 3 of Pinterest for the day, I came
Tag: meditate
08Mar
5 WAYS TO PROMOTE STABILITY IN YOUR LIFE
Be honest with yourself: do you crave chaos or stability? Today, my answer is stability.
23Feb
Why YOU should learn to meditate
Why You Should Learn to #meditate by Silvia Mordini Read on below for the science.
30Aug
Be Good to Yourself
#HappinessRx: Don’t just be good to others. First, be good to yourself. Self-care is self-respect.
01Jun
Meditation – The Most Accessible Way to Know Thyself by Silvia Mordini
“In order to change, we have to change something. When you look at what you
