30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

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Real Life is Messy

Real life. A little messy.
I wouldn’t want it any other way. I am in love with imperfect people. My favorite moments are when I’m unshowered, or first wake up in the morning or after 24 hour travel days.
I relate easiest to rumpled people who aren’t afraid to show me what they look like when they cry ugly. My fellow travelers who wear the same three outfits for three months. The natural fashionistas who make magic with two scarves and a hat. You are beautiful to me after you’ve danced wildly for an hour and are not just “glowing” but are sweaty with sticky clothes. I am so happy together when we eat with pure joy and I see little bits fall on your lap. I appreciate people who gobble up cookies or ice cream and aren’t afraid to wear some around the corners of their mouth. Honestly, your messiest side is what I like most about you. 

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.