pandemic fatigue had me burning out

I was really, really tired.
Not a normal tired, but some sort of lethargic fatigue overtook me.
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Part burn-out from pandemic stress, racist monsters, missing my Mom.
That’s why I amped up my Self-Care in October.
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I knew it was a pivotal point of no return if I didn’t do something different.
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Every womxn I’ve spoken to in the last month are in that tired place and I want to help. Also if we’re being honest, I know your time is pressed at It is and figuring out a Sellf-Care program on your own is overwhelming.
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If you’ve found yourself struggling to keep your energy stoked when you enroll in my Self Care Support System, you’ll enjoy crystal clarity on what your personal self-care routine is, and what exactly you need in order to show up in your life with an overflow of energy.
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I promise my self-care support system will take you from feeling exhausted and uninspired to feeling rejuvenated so you can live your life buzzing with enthusiasm and energy.
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This 4 week on-demand, self paced program is dedicated to your SELF care, healing and joy! 🌺✨🌸😍🎶❤️
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Lifetime access to help you love yourself, love your day, and love your life!
✅ THE COURSE IS ORGANIZED LIKE THIS:
Week 1: Feed Your Focus Starve Your Distractions
Week 2: Stress Smart
Week 3: Gratitude
Week 4: Detox
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Each section includes:
❤️ Inspirational talk, tips, and techniques
❤️ Meditations
❤️ Yoga Class
❤️ Journaling Booklet
❤️ Inspiring Quotes
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SELF-CARE INCLUDED:

  • Self-Care Guided Morning Meditation
    -Self-Care Routine in Bed
  • Self-Care Creating Sacred Space
  • Self-Care Affirmations
  • Self-Care Mantra Music
  • Self-Care Nutrition for Radiant Health
  • You Can’t Pour from an Empty Cup
    -Weekly Self-Care Worksheet
    -Self-Care Chill & Sleepy Playlist
    -Self-Care Inspirational Quotes
    -And more!
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    Get my 30 Day Self-Care Support System for $19.99 lifetime access and on demand click below to learn more.
    SELF CARE SUPPORT SYSTEM LINK