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How Yoga Brings Us Into Consciousness

Seeing how Frozen has captivated the minds and hearts of children (and adults!) worldwide, I think back to the story of Sleeping Beauty. As a little girl, I wasn’t so into Snow White: that story frightened me. Goldilocks was so different from me that I couldn’t relate. But Sleeping Beauty, I understood.

Without realizing it, I grew up trying my life as a version of Sleeping Beauty: I waited for my prince to come and kiss me awake, to get married, and, well, live happily ever after. As often happens, things didn’t quite go according to plan.

Read the whole story.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.