30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

the blog

How to Pack for a Yoga Retreat…in Mexico

Nobody really likes packing. I traveled 70 percent of the time for years while in the corporate world so I know this. And now I lead national and international yoga retreats which lead me to a continuous flow of packing and unpacking. From this experience I want to help make it easier for you. I remember the first time I went on a yoga retreat to Mexico, I severely overpacked. I didn’t use half of what I brought with me and I didn’t have enough of what I really needed. And not only is the overpacking a disappointment while on vacation, it’s the extra work after the trip to put away all the extra stuff that eats up time. Let me save you the trouble.

Read the whole story.

Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.