30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

the blog

Did your sense of self-trust vanish when you turned 40?

Self trust over 40 is a funny thing.

Not haha funny. But funny strange.

All of a sudden you start to question everything and self-doubt creeps in out of nowhere. All perfectly normal. You are not alone in how you feel.

Did your self-trust vanish as you approached 40 or moved to the other side of it?

To me self trust can be defined as knowing how to take care of your needs and keep yourself safe. That’s not so easy when over 40 you realize you’ve been disconnected from your needs for some time.

–> Self trust means you won’t give up on yourself.

In our midlife we can feel moments of hopelessness. We can give in to the anxiety.

That’s why I  created my Reset Coaching Program for Women Over 40.

Details are all here:

Coaching

If you’re interested to talk more about it book a FREE clarity call
https://calendly.com/alchemyoflove/15min

DATES: September 27, October 4, 11, 18, 25, November 1, 8, 15, 22

RESET COACHING PROGRAM DETAILS
–8 women
–8 weeks +1 additional Integration week
–8 Modules in Teachable
–8 X 60-minute LIVE Group Coaching Sessions with Q&A
–8 X 60-minute pre-recorded Mindfulness Classes
–8 X 8-minute pre-recorded Wisdom Talks
–8 X 8-minute pre-recorded Meditations
–8 X 18-minute pre-recorded Yoga Classes
–Monday check in via WhatsApp

BONUS BUNDLE
BONUS 1 – Self-Care Support System in Teachable
BONUS 2 – Reset Toolbox in Teachable
BONUS 3 – $450 OFF Bali Retreat in 2022
BONUS 4 – Lunae Perimenopause/Menopause Collection Online
BONUS 5 – Private messaging support, up to 20-minutes per week for personalized coaching

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.