When asked about the best beauty tip she’s picked up over the years, Jennifer
A very effective method to relax the body is by systematically stressing all the
Compiled by Silvia Mordini Experts agree that actively practicing gratitude brings a wealth of
Better sleep has been touted for years as one of the benefits of yoga.
Today’s focus is Gratitude for our feet that walk about 7,500 steps a day! According
It just keeps getting better and better! My almost decade long love for The Yoga