30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

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Goodbye 2021 journaling workbook

You should be proud of yourself.

There were plenty of reasons to give up, give in and generally numb out in 2021.

You didn’t do that.

You got back up and kept going.

You are amazing!

Take time to appreciate how far your come.

This guide helps you to make peace with the ending of a cycle. It gives you closure, by mindfully saying goodbye to 2021.

Every year during December, before the next year begins, it is important to do year-end completion exercises. Why? Because this is how we make space for a new beginning. We can only welcome in to the degree we consciously release what doesn’t serve us from the past.


By learning to honor endings as much as beginnings, makes all the difference to staying aligned with the organic spiral of time and existence as we move through the natural cycles of Birth, Death, Rebirth. Beginning. Middle and End. Initiating. Sustaining. Completing.


May this give you the support you need as you step up into the next level of your truth.


May you make peace with your old life, so a new life can be born.

May you embody the lessons of 2021 in designing your most intentional life in 2022.

DOWNLOAD 50 PAGE JOURNALING WORKBOOK

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.