30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

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Decision making point

We are at that decision making point.
It’s almost going to be too late.

Too often in the past I lived life by accident.
I’d wait until it was too late.
Waiting too long until I had no choice.
I would lose power over my decisions.
What would happen? I’d self-sabotage.
Why? Because I was too afraid and lacked confidence.

Best advice? Start before you’re ready.

A lesson that is even more important after forty. There is no need to pretend that time alone brings the confidence necessary to change your life for the better.

So get on with it. And remember…

None of us knows the answers at the outset.
As you move through it you’ll receive the information you’re looking for.
We do the practice and show up.

I want you to do better than me.
If in your heart you want to become a Certified Yoga Teacher then
don’t wait.

At the very least choose on purpose, Yes or No, But make a choice.

The decisions you make today will keep giving back to you the rest of your life.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.