The Chakra Toolkit includes:
CHAKRAS 101 CHEAT SHEET — Chakras 101 Cheat Sheet
INTRO TO CHAKRAS VIDEO — Click here
SELF-TALK BY CHAKRA — Self Talk By Chakra
CRYSTALS BY CHAKRA — Crystals by Chakra Guide
JOURNALING PROMPTS BY CHAKRA — Chakra Journaling Prompts
7 DAY CHAKRA SALUTATIONS CHALLENGE (VIDEOS) — Click here
CHAKRA AFFIRMATIONS — Chakra Affirmations
CHAKRA OVERVIEW — Chakras Overview
CHAKRA HEALING COURSE $44 — GET 50% OFF CODE BY JOINING MY EMAIL LIST. Click here to see course
Root Chakra
Feel grounded and safe by opening the Root Chakra
Sanskrit name: Muladhara
Color frequency: Red
Location: Base of the spine
Relates to: Feelings of stability, safety, home, financial security
Sacral Chakra
Flow with the rhythms of life by opening the Sacral Chakra
Sanskrit name: Svadhisthana
Color frequency: Orange
Location: The lower abdomen, including the pelvis, womb, and genitals
Relates to: Feelings of sexuality, playfulness, versatility, and creativity
Solar Plexus Chakra
Realize your personal power by opening the Solar Plexus Chakra
Sanskrit name: Manipura
Color frequency: Yellow
Location: In the abdomen, between the belly button up to the breastbone
Relates to: Feelings personal power, self-esteem, and a sense of purpose
Heart Chakra
Let love in by opening the Heart Chakra
Sanskrit name: Anahata
Color frequency: Green
Location: In the center of the chest
Relates to: Feelings love, compassion, and forgiveness for oneself and others
Throat Chakra
Speak your inner truth by opening the Throat Chakra
Sanskrit name: Vishuddha
Color frequency: Blue
Location: The throat, jaw, neck, mouth, and thyroid area
Relates to: Authentic expression and listening to others
Ajna Chakra
Trust your intuition by opening the Third Eye Chakra
Sanskrit name: Third-eye chakra
Color frequency: Indigo
Location: The space between the eyebrows
Relates to: Strong intuition and inner wisdom, the release of the ego
Crown Chakra
Connect to the divine by opening the Crown Chakra
Sanskrit name: Sahasrara
Color frequency: Violet
Location: The crown of the head
Relates to: Spiritual connection, bliss, and enlightenment