30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

Category: Yogi Times

Silvia Mordini

Habits

Hatha yoga practice exposes our deepest parts. It reveals both our physical patterns and mental habits. As humans, we are very much creatures of habit and

Read More »

Habits

Hatha yoga practice exposes our deepest parts. It reveals both our physical patterns and mental habits. As humans, we are very much creatures of habit and

Read More »

Found anything yet?