17May
Why Yoga Teacher Training Changes Your Life
TRANSFORMATION HAPPENS FASTER Something extraordinary happens while in a yoga teacher training program that breaks
Yoga
15May
What is meditation like?
“My meditation is loud, so my life can be quiet” – Silvia Mordini If you
15May
How To Face Your Fears
“If you begin to face your fears, something bittersweet is going to happen to you: You’ll
15May
DIRECTING AND ALLOWING: HOW TO DO ALTERNATE NOSTRIL BREATHING
“The art of living does not consist in preserving and clinging to a particular mood
15May
Stamp Your Passion Passport
Do you have a passport? Lucky if you say yes because you’d be in the
15May
Give Yourself a Time Out
We all need to take a time out. Every single one of us. A retreat
