30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

Category: Wellness

Beach Yoga Girl Christmas-in-Mexico

Buon Natale! Feliz Navidad! Happy Christmas! Namaste! From my “sun” to your sun. Lens: Jim Beckwith Music and photography ‪#‎baja‬ ‪#‎pescadero‬ ‪#‎cerritos‬ ‪#‎kingpigeon‬ ‪#‎ekapadarajakapotasana‬ ‪#‎merrychristmas‬ ‪#‎loveyourself‬‪#‎loveyourday‬ ‪#‎loveyourlife‬ ‪#‎sunlover‬

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Good Karma in Bali

I can’t wait to hold hands with my Good Karma Sisters Allison Yost & Jenn Spafford in Bali March 27-April 3, 2016! We are going to have an amazing

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Mandala Making in Bali

The psychoanalyst Carl Jung saw the mandala as “a representation of the unconscious self.” In common use, “mandala” is any geometric pattern that represents the

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Down Dog in Costa Rica

Feel the Vibe. Join Our Tribe. On the mat, your kula Supporting you? Assistant Teacher, Life Coach ‪#‎LauraHughes‬ & Silvia Mordini, Founder ‪#‎AlchemyofYoga‬ in ‪#‎CostaRica‬ Aug 1-22, 2015. Stay tuned to

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