30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

Category: Lifestyle

Mandala Making in Bali

The psychoanalyst Carl Jung saw the mandala as “a representation of the unconscious self.” In common use, “mandala” is any geometric pattern that represents the

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Down Dog in Costa Rica

Feel the Vibe. Join Our Tribe. On the mat, your kula Supporting you? Assistant Teacher, Life Coach ‪#‎LauraHughes‬ & Silvia Mordini, Founder ‪#‎AlchemyofYoga‬ in ‪#‎CostaRica‬ Aug 1-22, 2015. Stay tuned to

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