15MayDIRECTING AND ALLOWING: HOW TO DO ALTERNATE NOSTRIL BREATHING“The art of living does not consist in preserving and clinging to a particular mood
15MayWhat You Say Is Who You AreAll day long, 24/7, we make declarative statements. Before we voice any statement externally, we
15MayHow To Love YourselfWill taking care of others ever lead you to taking better care of yourself? No.
15May8 Ways To Change Your HabitsYoga Inspires Change. Over the last 15 years of spiritual practice, I can honestly say