12Mar
Why I’m Giving Up YES
For Lent I’m giving up a number of things starting with YES. YES leads me
Happiness Prescriptions
08Mar
THE ART OF DOING NOTHING
A few months back, while on hour 3 of Pinterest for the day, I came
08Mar
7 TIPS FOR NEW YOGA TEACHERS
Back when I was a new teacher, none of the social media measurements had existed
08Mar
5 WAYS TO CHANGE YOUR ATTITUDE
Not only do our thoughts affect us in tangible ways, but we also have the
08Mar
5 WAYS TO PROMOTE STABILITY IN YOUR LIFE
Be honest with yourself: do you crave chaos or stability? Today, my answer is stability.
08Mar
5 WAYS TO BE MORE GENEROUS
As a result of practicing yoga, I have changed the way I think about generosity.
