17May
Why Yoga Teacher Training Changes Your Life
TRANSFORMATION HAPPENS FASTER Something extraordinary happens while in a yoga teacher training program that breaks
Happiness Prescriptions
17May
Complain-Free Diet
Gluten-free, Lactose-free, Low-Carb, Fat-Free, MSG-Free. For a long while I spent more time on my
17May
5 Ways to Create a New Perspective
“It’s dark and hairy! says the first one. “No it’s bright red and soft!” says
17May
AREN’T YOU TIRED OF BEING PERFECT?
While out walking, I saw a handwritten sign someone had posted on the sidewalk. It
17May
Stop Pushing and Pulling
Do you ever get tired of living like you’re in a constant tug-o-war? This one
16May
From Scarcity, to Abundance: How To Believe That You Are Enough
I often meditate on trusting that I will have enough. Enough of what? Well, enough
