Loving Reminder: You can’t pour from an empty cup. Put self-care first
Starting today, here are 5 reasons why you should make active gratitude part of your daily practice. Love yourself, love your day, love your life!
Wayne Dyer told me, “Stop giving energy to the things you don’t want.” This advice changed my life. I realized that if we all followed
Gluten-free, Lactose-free, Low-Carb, Fat-Free, MSG-Free. For a long while I spent more time on my physical diet and didn’t give much consideration to my mental
I wear a silver bracelet on my left wrist with the words “Ancora Imparo.” Michelangelo spoke those words when he was 78 years old. In
“The questions are complicated and the answers are simple” ~ Dr. Seuss It never ceases to amaze me how good we all are (and I
