18Jan
awake mindful morning checklist
Take a moment to write out your answers to “Top 3 ways I want to
Blog – Loving Your Day
17Jan
FEED YOUR FOCUS checklist
Concentrating re-trains your brain to pay attention and mono-task. This returns you to living in the present
17Jan
GRATITUDE JOURNAL 2021
Rick Foster and Greg Hicks set out on a three-year journey to study extremely happy
13Jan
25 Days of yoga for $25.00
Join #25DaysofZen from anywhere in the world on Teachable whenever you want. Learn more link alchemy-of-yoga.teachable.com/p/december-25-days-of-zen
13Jan
30 Days Self-Care Support System
Self-Care Support System is what I wish I had to keep balance in my life.
12Jan
Online alchemy of yoga teacher training brochure 2021
Alchemy of Yoga School of Healing Arts is ready to welcome you wherever you’re at
