30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

Category: Article

Stillness is Sexy

May the long time sun Shine upon you, All love surround you, And the pure light within you Guide your way on. ‪#‎meditation‬ ‪#‎worldprayer‬ ‪#‎kundalini‬ ‪#‎yoga‬ ‪#‎stillnessissexy‬ Lens 📷 ‪#‎baja‬ ‪#‎pescadero‬ ‪#‎cerritos‬

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Solstice Poem

“Since the beginning of time, we have gathered in this season to celebrate the rebirth of the Sun. On the Winter Solstice, the darkest of

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Free Hugs

I love you! ‪#‎FreeHugs‬ for everyone ❤ Since I was a little girl I’ve collected ‪#‎snowmen‬. To me they represent the power of believing in something as real. You

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Root Chakra Meditation

Today ‪#‎Solstice‬ ‪#‎Meditation‬ with my newest ‪#‎Chakra‬ ‪#‎Malas‬ from ‪#‎Bali‬ Why? Because I want to Know with all my being self, my soul. “When mind knows, we call it knowledge. When heart

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Soften Your View

“If you look the right way, you can see that the whole world is a garden.” ― Frances Hodgson Burnett, The Secret Garden It’s really

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What is a Soul Mate?

I’ve done both. 1. Excitement/Agitation or 2. Sexy/Peace I’m following Buddhist advice. I much prefer the second way. ‪#‎HappinessRx‬ ‪#‎soulmate‬

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Ask for Help

I have asked for help more than most people. I’ve had to as a result of tragic circumstances in my life because of crisis situations.

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