Loving Reminder: You can’t pour from an empty cup. Put self-care first
I am not only made of love and light. As much as I wish the fairytale of riding in on a magical unicorn to exist,
Dear Brothers and Sisters, My dedication to 2016 is founded in promoting core values of Radical self-love and Spiritual self-care inspired by kindness. I am
My Dear Hearts I spent 2015 undergoing Soul Surgery. It wasn’t convenient, was uber expensive and quite certainly it was messy and painful. I had
A wonderful #Rumi writing to inspire you to see yourself as you really are in 2016 and not settle for less! Love you, Silvia “All day I
While in Sphinx pose I kept repeating to Alexander, “you are love and light. Your superhero power is lovingkindness. Aham Prema.” He totally gets it.
Dedicated with total LOVE and gratitude to my beautiful 2015 tribe of courageous light workers. Each one so incredibly special to me. I wish the
Why does something that looks so easy seem so challenging? It’s a variation of #camel pose. Something different from the original. The shape shifting to arrive into
One of my 2015 highlights? The children of Bali! I am honored to return year after year bringing music, yoga, laughter. All those things where
Shadow & Light. There have been plenty of both in 2015. Full on recapitulation going on now. Clearing space. This year was a reminder that
Life goes by in a flash! Don’t forget to pause, take a deep breath and really savor the moments. It’s those string of moments that
