Yoga is like writing. Writing is Like Yoga. Yoga and writing are two expressions of the creative source within us. They are remembering to connect through heart with one another while at the same time doing it ourselves. They are universal brother and sister of embodiment.
Sutra Saturday Chapter 1 Verse 3
Sutra 1.3 tada drashtuh svarupe avasthanam Translation 1: Then the Seer abides in itself,
Bali Yoga Teacher Training March 31st to April 21st 2019
Tribe matters. Allow me to hold space for you to get to know yourself.
Which Yoga Pose Challenges You the Most?
Which Yoga Pose Challenges You the Most? Constantly being myself. What Are Your Go-To
You Know that Feeling When You’ve Made a Life Changing Investment in Yourself
You know that feeling when you’ve made a life-changing investment in YOURSELF? It is
How to Embody the Elements in Your Life
I have had a long love affair with the asana, the physical poses of
Stop Running Away from Fear
“No one ever tells us to stop running away from fear…the advice we usually