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Loving Reminder: You can’t pour from an empty cup. Put self-care first

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Are You Suffering From “Love Tourette”?

“In an ecology of love, people can relate in trust and face the future without fear. They do not need to play it safe. They can take uncertainty in their stride.”
~ Jonathan Sacks

Maybe I was born a Bhakti Yoga because ever since I was a little girl, I always believed in “friending” everyone. I just assumed we were friends. Why wouldn’t we be?

Read the whole story.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.