Loving Reminder: You can’t pour from an empty cup. Put self-care first
This week, have been meditating on the word “resolve”. In yogic terms this means Tapas. In practical terms we describe it as sustainable determination with consistent undertones of enthusiasm. Simply put, it means “showing up”. It may sound easy to show up for life but how often do we get so busy, worried or afraid that we aren’t really living so much on purpose as by habit.
I’m a specialist in starting over.
Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.
Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.
Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.
