Loving Reminder: You can’t pour from an empty cup. Put self-care first
We all stumbled and fell as we learned to walk. It is our family and friends who encouraged us to “begin again” and keep trying. As we get older, self-doubt, insecurity, even ambivalence can settle in and sometimes we lose the lesson. When it’s not easy or gets uncomfortable, we often give up. Yet personal growth requires that we move beyond the comfort zone in order to keep growing.
I’m a specialist in starting over.
Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.
Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.
Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.
