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5 Ways Surfing Is Like Yoga

As a child, I wanted to live in water, always looking for my next fix.
I was born in July under the water sign of Cancer, so my thirst for the deep blue came naturally. Further inspired by my parents’ love of water while growing up, I participated in any and all water related activities, such as the swim team, boogie boarding, sailing, and snorkeling.
In comparison to my lifelong love of water, my yoga practice is about 17 years old. The first seven years of my practice I spent solely dedicated to yoga and perfecting my craft.
But then, adventure came calling, and a part of my personal and practice evolution became discovering new ways of practicing yoga in outdoor environments. This led me back to water, where I discovered that surfing was my yoga.
Read the whole story.
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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.