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5 Reasons to Be Kind

I finally stopped renewing my People Magazine subscription. It’s another step I’m taking to ingest fewer empty “mental calories,” much like saying no to a second helping of dessert. I already let go of my US Weekly subscription and haven’t had cable television in over two years. I haven’t missed either.

You may wonder: what harm could reading these sorts of magazines really do to my psyche?

Read the whole story.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.