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4 Ways to be Happier

It never ceases to amaze me how good we all are (and I mean gold medal good) at making the questions of life super complicated. The good news is that regardless of how complex we make the questions, the answers to how we achieve happiness are simple. Here are four of these answers based on my lifetime of yogic readings and experience.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.