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3 Reasons To Try Meditation With A Mala

These days, my friends may notice that my wrists and neck are covered with multiple strands of mala beads that I’ve discovered on my travels. However, my first mala was a rosary.

I connected to a mala from the moment I first held one. The energy and significance I feel when using a mala for meditation is transformational. The mala holds me accountable and stores my best energy. I liken my mala beads to a comfort blanket — they never fail me and they are always there no matter what.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.