Another big year in sharing what I know through the medicine of writing which I refer to as #HappinessRx

What I get asked the most often as a writer is “what do I write about?” That’s easy. I’ve dedicated my life to a personal kindness campaign of sorts where I write about kindness, love and happiness. In my research, life experience and self-study: kindness is a visible form of love, and by practicing everyday we promote internal happiness, thereby increasing the happiness set-point for the world!

I’d love to hear from you about what you enjoyed reading the most, as well as what you’d like to see me write about this year as I continue working towards finishing a couple of books. Love yourself, love your day, love your life! Silvia

Thank you to all of my publishers for believing in me!

Article Name        Date Published           Link
1 What we have is Enough daily cup of yoga 1/1/2015

2 10 Ways to Elevate Teaching Yoga from Good to Great Do You Yoga 1/2/2015

3 How to Theme Wisely: 10 Best Practices for Teaching a Theme-based Class my yoga gaiamtv 1/7/2015

4 Alchemy of 2nd Chakra: Your Right to Feel Do You Yoga 1/9/2015

5 Yamas for Teachers Yoganonymous 1/9/2015

6 Human Sustainability release, reuse recycle Do You Yoga 1/16/2015

7 Why I meditate with a mala mindbodygreen 1/17/2015

8 Alchemy of 4th Chakra Love Do You Yoga 1/23/2015

9 Yamas for Teachers my yoga gaiamtv 2/2/2015

10 Yogi Time Machine Do You Yoga 2/6/2015

11 Alchemy of Balance Do You Yoga 2/13/2015

12 What to Look for in a Quality Yoga Retreat my yoga gaiamtv 2/13/2015

13 Living in Possibility: Ask “Why Not Me” Do You Yoga 2/20/2015

14 Yes, you can succeed as a Yoga Teacher, Here’s How mindbodygreen 2/25/2015

15 Listen up: 5 Was to be a Better Listener Do You Yoga 2/27/2015

16 Creating a Safe and Loving Environment Do You Yoga 3/11/2015

17 What is Yogapreneurship? Yoganonymous 3/11/2015

18 What is Yogapreneurship? my yoga gaiamtv 3/12/2015

19 3 Reasons to be Kind daily cup of yoga 3/15/2015

20 HROI Happiness ROI Do You Yoga 3/17/2015

21 Transition with Grace Yoganonymous 3/17/2015

22 How to Relax: From 10 to Zen mindbodygreen 3/18/2015

23 The Essence of Great Teaching: Yoga Heroes my yoga gaiamtv 3/19/2015

24 5 Ways to Promote Stability in Your Life Do You Yoga 3/20/2015

25 10 Things I’ve Learned about Teaching Yoga for 20 Years mindbodygreen 3/24/2015

26 5 Ways for the Urban Yogi to Live Their Yoga daily cup of yoga 3/27/2015

27 Full Blood Moon and Libra Lunar Eclipse my yoga gaiamtv 4/4/2015

28 Cleansing is Spiritual my yoga gaiamtv 4/5/2015

29 5 Ways surfing is like yoga Do You Yoga 4/9/2015

30 What is Dharma Do You Yoga 4/20/2015

31 Being Spiritually Ordinary Mantra Yoga or Origins 4/25/2015

32 Meditate and Lessen the Drama my yoga gaiamtv May

33 Recapitulation Clearing your Mental Clutter my yoga gaiamtv May

34 Meditation – The Most Accessible Way to Know Thyself. my yoga gaiamtv May

35 Meditation – The difference between Distraction and Disturbance my yoga gaiamtv May

36 What happens after your Yoga Teacher Training Program AKA Love Hangover Yoganonymous 5/1/2015

37 The Essence of Great Teaching: Yoga Heroes Yoganonymous 5/7/2015

38 Mamaste: 25 Things My Mama Taught Me Do You Yoga 5/8/2015

39 3 Ways to be Less Distracted mindbodygreen 5/18/2015

40 Why Meditation Breeds love Do You Yoga 6/11/2015

41 Sleep is the best meditation my yoga gaiamtv 6/13/2015

42 5 Ways to stop procrastination Do You Yoga 6/18/2015

43 Tai Sword and Lotus interview Seattle News 6/27/2015

44 Why Yoga is Fantastic Exercise for your Mind Do You Yoga 6/29/2015

45 4 Mistakes Yogis Make Do You Yoga 7/8/2015

46 The Alchemy of Breath Do You Yoga 7/13/2015

47 5 ways meditation lessens distraction Do You Yoga 7/20/2015

48 5 benefits of being positive Seattle News 9/18/2015

49 5 Key Benefits of Being Positive Bald Yogi 10/19/2015

50 5 Things We Can Learn From Our Mistakes Daily Cup of Yoga 10/25/2015

51 25 Things I’ve Learned Do You Yoga 10/26/2015

52 9 tips to unwind that don’t cost a dime do You Yoga 10/26/2015

53 10 Signs You Need a Yoga Retreat Daily Cup of Yoga 10/28/2015

54 Alchemy of Stability: Root Chakra Do You Yoga 10/31/2015


56 Practical Mystic Saul David Raye Mantra Yoga 11/1/2015

57 The Alchemy of the Chakras do You Yoga 11/1/2015

58 Yoga Economics Do You Yoga 11/2/2015

59 Interview with Jim Beckwith, Sound Colorist, Kirtan Singer Seattle News 11/2/2015

60 Why Studios are important Do You Yoga 11/4/2015

61 Love yourself 2 article Northwest Yoga Conf 11/4/2015

62 Who we are is what we say Daily Cup of Yoga 11/5/2015

63 Power of Enthusiasm daily Cup of Yoga 11/11/2015

64 4 Ways to Incresae Likability – Kindness Day 2015 Do You Yoga 11/11/2015

65 Why I’m Quitting and You Should Too Wanderlust 11/13/2015

66 Asking for help Do You Yoga 11/14/2015

67 Interview with Jim Beckwith, Sound Colorist, Kirtan Singer Yoganonymous 12/11/2015

68 Empowered Storytelling Wanderlust 12/16/2015

69 5 Reasons to be Kind 12/31/15 Blogger World Source Bottle

silvia writer