16 Yogis on How Yoga Changed Their Lives Including Silvia Mordini

I am THRILLED on this Thursday (or any day) to be included in such great company as Elena Brower, Kathryn Budig, Mary Beth LaRue, Tara Stiles, Rachel Brathen Yoga Lifestyle
We were asked How has Yoga Changed Our Lives? What would you say?

I said, “Yoga woke me up to my potential for happiness that exists in the moment from the inside out. Happiness is the manifestation of what it means to love ourselves, love our day, love our lives.”

Thank you mindbodygreen, love you guys! Read the rest here.

Screenshot 2016-02-20 16.44.22