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Is Your Mind Restless?

Patience is an ever present alternative to the mind’s endemic restlessness and impatience.
Scratch the surface of impatience and what you will find lying beneath it, subtly or not so subtly, is anger.
It’s the strong energy of not wanting things to be the way they are and blaming someone (often yourself) or something for it.
This doesn’t mean you can’t hurry when you have to.
It is possible even to hurry patiently, mindfully, moving fast because you have chosen to.
– Jon Kabat-Zinn  

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.