30 DAY SELF-CARE CALENDAR

Loving Reminder: You can’t pour from an empty cup. Put self-care first

the blog

10:10 Focus on What Counts, Put your energy into what really matters


“Not everything that counts can be counted, and not everything that can be counted counts.”
– Albert Einstein

🔹Health
🔹Happiness
🔹Peace of heart and mind
🔹Kindness to the earth
*What else is on your list? 🤔
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☮️ Self Reiki Invocation (part of my morning ritual)
Just for today I will not worry
Just for today I will not be angry
Just for today I will be kind to all others
Just for today I will be grateful
Just for today I will do what I’m meant to do
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It’s that last one. That focuses me on what counts. Just for today I will do what I’m meant to do.
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I am also influenced by Tim Ferris in the Four Hour Workweek where he writes about the difference between being Effective or Efficient.
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✅ Do you know the difference?
How do you choose?
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Do you choose doing 100 unimportant things so you can count them?
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Or do you focus on the 3 most important things that really matter
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Think about it which account do you want to make deposits into?
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How do you focus on just for today I will focus on what I’m meant to do?
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So at the end of the day, week, month, year you’ve been living a life of Purpose with Purpose fueled by your Passion.
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Peace out,☮️
xx Silvia

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.